{"id":108,"date":"2016-03-14T03:12:06","date_gmt":"2016-03-14T03:12:06","guid":{"rendered":"http:\/\/www.smiledaytona.com\/blog\/?p=108"},"modified":"2025-11-03T18:52:00","modified_gmt":"2025-11-03T18:52:00","slug":"tips-for-a-healthy-easter-basket-from-your-dentist","status":"publish","type":"post","link":"https:\/\/www.smiledaytona.com\/blog\/tips-for-a-healthy-easter-basket-from-your-dentist\/","title":{"rendered":"Tips for a Healthy Easter Basket From Your Dentist"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignleft\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.smiledaytona.com\/blog\/wp-content\/uploads\/iStock_000085727513_Small-300x200.jpg\" alt=\"Tips for creating a healthy Easter basket from your dentist in Daytona Beach.\" class=\"wp-image-109\" srcset=\"https:\/\/www.smiledaytona.com\/blog\/wp-content\/uploads\/iStock_000085727513_Small-300x200.jpg 300w, https:\/\/www.smiledaytona.com\/blog\/wp-content\/uploads\/iStock_000085727513_Small-768x511.jpg 768w, https:\/\/www.smiledaytona.com\/blog\/wp-content\/uploads\/iStock_000085727513_Small.jpg 849w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p>Like Halloween, Easter can be heavy on the candy, which leaves your child at risk for tooth decay and cavities. The good news is that, as a parent, you\u2019re in control of what goes into your child\u2019s Easter basket, and you don\u2019t have to fill it with candy. Your dentist in Port Orange has some tips for how you can make a fun and healthy Easter basket that your child will love!<\/p>\n\n\n\n<!--more-->\n\n\n\n<h3 class=\"wp-block-heading\">Healthy Treats<\/h3>\n\n\n\n<p>Dried fruit snacks, cheddar bunnies, or graham cracker bunnies are great alternatives to candy for your child\u2019s Easter basket. Depending on how much time you have and how ambitious you are, you can even make your own healthy homemade versions of all of these treats. A great way to control portions is to use plastic eggs to hold your healthy treats.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Consider Fun Toys as Alternatives<\/h3>\n\n\n\n<p>Instead of candy, consider filling your child\u2019s Easter basket with fun toys or activities. You definitely don\u2019t have to break the bank with expensive toys. Choose things like sidewalk chalk, lip balm, markers, and play dough. Consider filling plastic eggs with small items like Legos or coins instead of candy. Small items or fun activities go a long way!<\/p>\n\n\n\n<p>You can choose a theme like gardening and fill your child\u2019s basket with gardening tools, seeds and child size gardening gloves so your child can help you plant your garden. Or choose a summer theme and stock up on all the things your child needs for summer such as flip-flops, pool toys, sunglasses, or swimming goggles. There\u2019s no end to the possibilities of fun themed Easter baskets!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Chocolate<\/h3>\n\n\n\n<p>If you still want to include some chocolate consider using dark chocolate, which has some health benefits to offer. Choosing chocolate that contains 70% or more cacao can help reduce blood pressure and lower the risk of heart disease. Consider using individually wrapped candies, as opposed to pouring jellybeans into your child\u2019s basket. Put a few individually wrapped candies into their basket that children can enjoy one at a time. You can also use plastic eggs to control candy portions.<\/p>\n\n\n\n<p>At <a href=\"https:\/\/www.smiledaytona.com\/preventive-dentistry.html\">Water\u2019s Edge Dental<\/a>, Dr. Mike Rolfes and his team are here to support you in creating optimum oral health for your child. We welcome patients of all ages to our office, and we love educating children about their oral health and setting them up for success at their dental appointments. We wish you a happy Easter, and invite you to contact our office for more ideas on healthy holiday treats!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Like Halloween, Easter can be heavy on the candy, which leaves your child at risk for tooth decay and cavities. The good news is that, as a parent, you\u2019re in control of what goes into your child\u2019s Easter basket, and you don\u2019t have to fill it with candy. Your dentist in Port Orange has some [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-108","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tips for a Healthy Easter Basket From Your Dentist - Water&#039;s Edge Dental Blog<\/title>\n<meta name=\"description\" content=\"There doesn\u2019t have to be a lot of candy in your Easter basket this year! Your dentist in Port Orange offers some tips.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.smiledaytona.com\/blog\/tips-for-a-healthy-easter-basket-from-your-dentist\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Tips for a Healthy Easter Basket From Your Dentist - Water&#039;s Edge Dental Blog\" \/>\n<meta name=\"twitter:description\" content=\"There doesn\u2019t have to be a lot of candy in your Easter basket this year! Your dentist in Port Orange offers some tips.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/www.smiledaytona.com\/blog\/wp-content\/uploads\/iStock_000085727513_Small.jpg\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.smiledaytona.com\\\/blog\\\/tips-for-a-healthy-easter-basket-from-your-dentist\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.smiledaytona.com\\\/blog\\\/tips-for-a-healthy-easter-basket-from-your-dentist\\\/\"},\"author\":{\"name\":\"dr_rolfes\",\"@id\":\"https:\\\/\\\/www.smiledaytona.com\\\/blog\\\/#\\\/schema\\\/person\\\/6ae3de9c07de248908e343533e666d6e\"},\"headline\":\"Tips for a Healthy Easter Basket From Your Dentist\",\"datePublished\":\"2016-03-14T03:12:06+00:00\",\"dateModified\":\"2025-11-03T18:52:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.smiledaytona.com\\\/blog\\\/tips-for-a-healthy-easter-basket-from-your-dentist\\\/\"},\"wordCount\":436,\"image\":{\"@id\":\"https:\\\/\\\/www.smiledaytona.com\\\/blog\\\/tips-for-a-healthy-easter-basket-from-your-dentist\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.smiledaytona.com\\\/blog\\\/wp-content\\\/uploads\\\/iStock_000085727513_Small-300x200.jpg\",\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.smiledaytona.com\\\/blog\\\/tips-for-a-healthy-easter-basket-from-your-dentist\\\/\",\"url\":\"https:\\\/\\\/www.smiledaytona.com\\\/blog\\\/tips-for-a-healthy-easter-basket-from-your-dentist\\\/\",\"name\":\"Tips for a Healthy Easter Basket From Your Dentist - Water&#039;s Edge Dental Blog\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.smiledaytona.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.smiledaytona.com\\\/blog\\\/tips-for-a-healthy-easter-basket-from-your-dentist\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.smiledaytona.com\\\/blog\\\/tips-for-a-healthy-easter-basket-from-your-dentist\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.smiledaytona.com\\\/blog\\\/wp-content\\\/uploads\\\/iStock_000085727513_Small-300x200.jpg\",\"datePublished\":\"2016-03-14T03:12:06+00:00\",\"dateModified\":\"2025-11-03T18:52:00+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.smiledaytona.com\\\/blog\\\/#\\\/schema\\\/person\\\/6ae3de9c07de248908e343533e666d6e\"},\"description\":\"There doesn\u2019t have to be a lot of candy in your Easter basket this year! Your dentist in Port Orange offers some tips.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.smiledaytona.com\\\/blog\\\/tips-for-a-healthy-easter-basket-from-your-dentist\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.smiledaytona.com\\\/blog\\\/tips-for-a-healthy-easter-basket-from-your-dentist\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.smiledaytona.com\\\/blog\\\/tips-for-a-healthy-easter-basket-from-your-dentist\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.smiledaytona.com\\\/blog\\\/wp-content\\\/uploads\\\/iStock_000085727513_Small.jpg\",\"contentUrl\":\"https:\\\/\\\/www.smiledaytona.com\\\/blog\\\/wp-content\\\/uploads\\\/iStock_000085727513_Small.jpg\",\"width\":849,\"height\":565,\"caption\":\"jellybeans of different colors\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.smiledaytona.com\\\/blog\\\/tips-for-a-healthy-easter-basket-from-your-dentist\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.smiledaytona.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Tips for a Healthy Easter Basket From Your Dentist\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.smiledaytona.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.smiledaytona.com\\\/blog\\\/\",\"name\":\"Water&#039;s Edge Dental Blog\",\"description\":\"\",\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.smiledaytona.com\\\/blog\\\/#\\\/schema\\\/person\\\/6ae3de9c07de248908e343533e666d6e\",\"name\":\"dr_rolfes\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Tips for a Healthy Easter Basket From Your Dentist - Water&#039;s Edge Dental Blog","description":"There doesn\u2019t have to be a lot of candy in your Easter basket this year! Your dentist in Port Orange offers some tips.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.smiledaytona.com\/blog\/tips-for-a-healthy-easter-basket-from-your-dentist\/","twitter_card":"summary_large_image","twitter_title":"Tips for a Healthy Easter Basket From Your Dentist - Water&#039;s Edge Dental Blog","twitter_description":"There doesn\u2019t have to be a lot of candy in your Easter basket this year! Your dentist in Port Orange offers some tips.","twitter_image":"https:\/\/www.smiledaytona.com\/blog\/wp-content\/uploads\/iStock_000085727513_Small.jpg","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.smiledaytona.com\/blog\/tips-for-a-healthy-easter-basket-from-your-dentist\/#article","isPartOf":{"@id":"https:\/\/www.smiledaytona.com\/blog\/tips-for-a-healthy-easter-basket-from-your-dentist\/"},"author":{"name":"dr_rolfes","@id":"https:\/\/www.smiledaytona.com\/blog\/#\/schema\/person\/6ae3de9c07de248908e343533e666d6e"},"headline":"Tips for a Healthy Easter Basket From Your Dentist","datePublished":"2016-03-14T03:12:06+00:00","dateModified":"2025-11-03T18:52:00+00:00","mainEntityOfPage":{"@id":"https:\/\/www.smiledaytona.com\/blog\/tips-for-a-healthy-easter-basket-from-your-dentist\/"},"wordCount":436,"image":{"@id":"https:\/\/www.smiledaytona.com\/blog\/tips-for-a-healthy-easter-basket-from-your-dentist\/#primaryimage"},"thumbnailUrl":"https:\/\/www.smiledaytona.com\/blog\/wp-content\/uploads\/iStock_000085727513_Small-300x200.jpg","inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.smiledaytona.com\/blog\/tips-for-a-healthy-easter-basket-from-your-dentist\/","url":"https:\/\/www.smiledaytona.com\/blog\/tips-for-a-healthy-easter-basket-from-your-dentist\/","name":"Tips for a Healthy Easter Basket From Your Dentist - Water&#039;s Edge Dental Blog","isPartOf":{"@id":"https:\/\/www.smiledaytona.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.smiledaytona.com\/blog\/tips-for-a-healthy-easter-basket-from-your-dentist\/#primaryimage"},"image":{"@id":"https:\/\/www.smiledaytona.com\/blog\/tips-for-a-healthy-easter-basket-from-your-dentist\/#primaryimage"},"thumbnailUrl":"https:\/\/www.smiledaytona.com\/blog\/wp-content\/uploads\/iStock_000085727513_Small-300x200.jpg","datePublished":"2016-03-14T03:12:06+00:00","dateModified":"2025-11-03T18:52:00+00:00","author":{"@id":"https:\/\/www.smiledaytona.com\/blog\/#\/schema\/person\/6ae3de9c07de248908e343533e666d6e"},"description":"There doesn\u2019t have to be a lot of candy in your Easter basket this year! Your dentist in Port Orange offers some tips.","breadcrumb":{"@id":"https:\/\/www.smiledaytona.com\/blog\/tips-for-a-healthy-easter-basket-from-your-dentist\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.smiledaytona.com\/blog\/tips-for-a-healthy-easter-basket-from-your-dentist\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.smiledaytona.com\/blog\/tips-for-a-healthy-easter-basket-from-your-dentist\/#primaryimage","url":"https:\/\/www.smiledaytona.com\/blog\/wp-content\/uploads\/iStock_000085727513_Small.jpg","contentUrl":"https:\/\/www.smiledaytona.com\/blog\/wp-content\/uploads\/iStock_000085727513_Small.jpg","width":849,"height":565,"caption":"jellybeans of different colors"},{"@type":"BreadcrumbList","@id":"https:\/\/www.smiledaytona.com\/blog\/tips-for-a-healthy-easter-basket-from-your-dentist\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.smiledaytona.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Tips for a Healthy Easter Basket From Your Dentist"}]},{"@type":"WebSite","@id":"https:\/\/www.smiledaytona.com\/blog\/#website","url":"https:\/\/www.smiledaytona.com\/blog\/","name":"Water&#039;s Edge Dental Blog","description":"","inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.smiledaytona.com\/blog\/#\/schema\/person\/6ae3de9c07de248908e343533e666d6e","name":"dr_rolfes"}]}},"_links":{"self":[{"href":"https:\/\/www.smiledaytona.com\/blog\/wp-json\/wp\/v2\/posts\/108","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.smiledaytona.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.smiledaytona.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.smiledaytona.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.smiledaytona.com\/blog\/wp-json\/wp\/v2\/comments?post=108"}],"version-history":[{"count":6,"href":"https:\/\/www.smiledaytona.com\/blog\/wp-json\/wp\/v2\/posts\/108\/revisions"}],"predecessor-version":[{"id":816,"href":"https:\/\/www.smiledaytona.com\/blog\/wp-json\/wp\/v2\/posts\/108\/revisions\/816"}],"wp:attachment":[{"href":"https:\/\/www.smiledaytona.com\/blog\/wp-json\/wp\/v2\/media?parent=108"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.smiledaytona.com\/blog\/wp-json\/wp\/v2\/categories?post=108"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.smiledaytona.com\/blog\/wp-json\/wp\/v2\/tags?post=108"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}